Sunday at Fit Generations Gym is designed as a high-energy metabolic reset session. As reflected in the visual theme — bold red intensity, strong...
Meet The Team
Coach Vincent “Ibraah”
Head Instructor
10+ years professional coaching experience
Functional & adaptive training expertise
HIIT, circuit & endurance specialist
Group fitness leadership
Results-driven program design
Coach Paul Wandolo
Senior Fitness Coach
10+ years senior coaching experience
Advanced personal training specialist
Injury-aware & adaptive coaching
Mobility & rehabilitation-focused training
Structured, long-term fitness planning
Coach Emmanuel “Manu”
Fitness Coach
High-intensity training specialist (Tabata & CrossFit-style workouts)
Personalized goal-based coaching
Outdoor fitness & functional movement leadership
First aid certified & safety-focused
Evidence-informed training approach
Plans And Pricing
Membership Packages
-
- Daily Subscription (Per Session) – Ksh. 200
- Monthly – Ksh. 3,000
- Quarterly – Ksh. 8,000
- Half Year – Ksh. 17,000
- Yearly – Ksh. 34,000
Corporate Packages
- 5 People (Per Month) – Ksh. 2,800 per person
- 10–20 People (Per Month) – Ksh. 2,600 per person
- Above 20 People (Per Month) – Ksh. 2,300 per perso
Non-Registered Members
Non-Registered- Daily (Per Session) – Ksh. 250
- Monthly – Ksh. 3,500
Recent Posts
Access to structured, affordable fitness programs plays a significant role in community health. Fit Generations Gym provides a central, accessible training facility located at...
While high-intensity training improves endurance and strength, recovery and flexibility are equally important. Overlooking recovery can result in fatigue, reduced performance, and injury. Fit...
Strength training is often associated with bodybuilders; however, its benefits extend far beyond aesthetics. Resistance-based exercises improve bone density, joint stability, posture, and overall...
Working Hours
- Monday :05:00 -23:00
- Tuesday :05:00 -23:00
- Wednesday :05:00 -23:00
- Thursday :05:00 -23:00
- Friday :05:00 -23:00
- Saturday :05:00 -19:00
- Sunday :0600:18:00
Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |