Sunday at Fit Generations Gym is designed as a high-energy metabolic reset session. As reflected in the visual theme — bold red intensity, strong...
Meet The Team
Coach Vincent “Ibraah”
Head Instructor
10+ years professional coaching experience
Functional & adaptive training expertise
HIIT, circuit & endurance specialist
Group fitness leadership
Results-driven program design
Coach Paul Wandolo
Senior Fitness Coach
10+ years senior coaching experience
Advanced personal training specialist
Injury-aware & adaptive coaching
Mobility & rehabilitation-focused training
Structured, long-term fitness planning
Coach Emmanuel “Manu”
Fitness Coach
High-intensity training specialist (Tabata & CrossFit-style workouts)
Personalized goal-based coaching
Outdoor fitness & functional movement leadership
First aid certified & safety-focused
Evidence-informed training approach
Plans And Pricing
Membership Packages
-
- Daily Subscription (Per Session) – Ksh. 200
- Monthly – Ksh. 3,000
- Quarterly – Ksh. 8,000
- Half Year – Ksh. 17,000
- Yearly – Ksh. 34,000
Corporate Packages
- 5 People (Per Month) – Ksh. 2,800 per person
- 10–20 People (Per Month) – Ksh. 2,600 per person
- Above 20 People (Per Month) – Ksh. 2,300 per perso
Non-Registered Members
Non-Registered- Daily (Per Session) – Ksh. 250
- Monthly – Ksh. 3,500
Recent Posts
Staying consistent with your fitness journey can be challenging—but that’s where gym events make the difference. At Fit Generations Gym, our events are designed...
Access to structured, affordable fitness programs plays a significant role in community health. Fit Generations Gym provides a central, accessible training facility located at...
While high-intensity training improves endurance and strength, recovery and flexibility are equally important. Overlooking recovery can result in fatigue, reduced performance, and injury. Fit...
Working Hours
- Monday :05:00 -23:00
- Tuesday :05:00 -23:00
- Wednesday :05:00 -23:00
- Thursday :05:00 -23:00
- Friday :05:00 -23:00
- Saturday :05:00 -19:00
- Sunday :0600:18:00
Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |