10+ years professional coaching experience
Functional & adaptive training expertise
HIIT, circuit & endurance specialist
Group fitness leadership
Results-driven program design
About Fit Generations Gym
Fit Generations Gym is a community-focused fitness centre committed to helping individuals improve their health, strength, and overall well-being. Located at Beadon House, 2nd Floor, opposite Bungoma Chemist & The Governor’s Office, we provide a supportive and motivating environment for people of all fitness levels.
Our gym offers structured training programs including strength training, CrossFit, HIIT, aerobics, yoga, circuit training, and body conditioning sessions. Whether your goal is weight loss, muscle development, endurance improvement, or general fitness, our guided sessions are designed to help you achieve measurable progress safely and consistently.
At Fit Generations Gym, we believe that fitness should be accessible and affordable. With flexible membership options and daily training packages, we make it easier for everyone to begin and maintain their fitness journey.
We are dedicated to promoting discipline, consistency, and a healthy lifestyle for every member of our community.
SUBSCRIPTION & PLANS
Monthly Plan
Monthly Program-
- Access to all equipement
- Access to all instructors
- Access to all Facilities
Daily Plan
Daily Training Program- Access to all equipement
- Access to all instructors
- Access to all Facilities
Non-Registered Members
Non-Registered- Access to all equipement
- Access to all instructors
- Access to all Facilities
MEET THE TEAM
Coach Vincent “Ibraah”
Head Instructor
Coach Paul Wandolo
Senior Fitness Coach
10+ years senior coaching experience
Advanced personal training specialist
Injury-aware & adaptive coaching
Mobility & rehabilitation-focused training
Structured, long-term fitness planning
Coach Emmanuel “Manu”
Fitness Coach
High-intensity training specialist (Tabata & CrossFit-style workouts)
Personalized goal-based coaching
Outdoor fitness & functional movement leadership
First aid certified & safety-focused
Evidence-informed training approach
Coach Norman “Juma”
Fitness Coach
HIIT & circuit conditioning specialist
Stick combat & agility training
Body toning & strength development
Outdoor endurance leadership
Discipline-focused, form-driven coaching
BLOG & UPDATES
Access to structured, affordable fitness programs plays a significant role in community health. Fit Generations Gym provides a central, accessible training facility located at Beadon House in Bungoma. With...
While high-intensity training improves endurance and strength, recovery and flexibility are equally important. Overlooking recovery can result in fatigue, reduced performance, and injury. Fit Generations Gym incorporates yoga, Pilates,...
Strength training is often associated with bodybuilders; however, its benefits extend far beyond aesthetics. Resistance-based exercises improve bone density, joint stability, posture, and overall functional capacity. At Fit Generations...