7th March 2026 – Aqua Aerobics
Time: From 9:00 AM
Location: Bungoma Tourist Hotel
Join Fit Generations Gym for an energizing Aqua Aerobics session designed to combine fitness and fun in a refreshing water environment. This low-impact, full-body workout improves cardiovascular endurance, muscle tone, flexibility, and joint mobility while reducing strain on the body. Suitable for all fitness levels, the session will be guided by certified instructors to ensure safety, proper technique, and maximum results.